Education is priority

University of Wisconsin-Madison
- Bachelor of Science in Kinesiology

ACE Certified Personal Trainer - Corrective Exercise Specialist

Basic Life Support & 
TRX Training certifications

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Samuel Turk ACE Certified personal trainer

Plans & Pricing Contact Us

Biography:

My draw into the world of health and fitness is my passion of using movement and establishing healthy habits as a way to get healthy, stay healthy, and live life to the best of your ability. I have seen first hand the tremendous benefits in mental, physical, and emotional health that resulted from physical activity and healthy eating, and my goal is to give that to as many people as possible!

I have been on my own wellness journey for over six years and have learned valuable lessons about what works and what does not. I have been able to study at UW Madison and earn a degree in Exercise Science, work as a personal trainer with dozens of clients for over two years, and have worked with some of the brightest, most experienced minds in the fitness industry. I value knowledge and am always seeking ways to improve and learn more about the field. 

I want to use my experience and knowledge to help as many people as I can to become the best versions of themselves and create the lives they want. 

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Workout Programs

Pre-Written Lifts

Starting at:

$25

Our trainers work hard to develop lifts that ANYONE at ANY experience level can use. Often a single body part. These lifts are priced on an induvidual basis based on the value you receive. Any given pre-written lift won't be around for long... so let's get to work!

Body Part Build Up

Starting at:

$20

This is PERFECT for those who want to try us out, or for those who are looking for a personalized workout without all the bells and whistles. We will write you ONE lift for ONE body part.
One time purchase. Seperate body parts must be purchased individually.

Customized Workout Plan

Starting at:

$120

Interested in personalized workout programming, but not ready for full coaching? Hire one of our expert trainers to write you a customized workout plan to YOUR specific body and goals. Check-ins with your trainer are included.
Recurring purchase until cancelled. Plan will change as you progress

Personal Training

Session Package

Starting at:

$65

Single Session

Starting at:

$65

4-Pack Sessions

Starting at:

$252

8-Pack Sessions

Starting at:

$480

12-Pack Sessions

Starting at:

$660

Group Session Package

Starting at:

$90

Single Session

Starting at:

$90

4-Pack Sessions

Starting at:

$340

8-Pack Sessions

Starting at:

$640

12-Pack Sessions

Starting at:

$840

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Nutrition
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