Fertility Nutrition Coaching

The science is real – your diet and nutrition have a great impact on your fertility. A properly optimized diet and nutrition plan can increase your fertility levels while a poor diet can harm your fertility. There are certain vitamins and nutrients that have a positive effect on female fertility. Studies show that men and women with a high body mass index have a much higher risk of infertility. Work with our fertility nutrition specialist (Julie) to help improve your fertility through our personalized fertility nutrition programs. 

Our Fertility Nutrition Programs

Julie provides three different packages for her fertility nutrition coaching with increasing intensities to provide for all fertility dietary needs.

Fertility Tune-Up

• 1 initial nutrition counseling session - 60 minutes
• 3 follow-up nutrition counseling sessions (1x per month) - 30 minutes
• Meal plan created after initial nutrition counseling session
• Supplement reccs after initial nutrition counseling session
• Touchpoints 1x per month (at each nutrition counseling session)

Fertility Full Service

• 1 initial nutrition counseling session - 60 minutes
• 6 follow-up nutrition counseling sessions (1x per month) - 30 minutes
• Meal plan created after initial nutrition counseling session
• Supplement reccs after initial nutrition counseling session
• Touchpoints 2x per month (at each nutrition counseling session)

Fertility VIP

• 1 initial nutrition counseling session - 60 minutes
• 12 follow-up nutrition counseling sessions (1x per month) - 30 minutes
• Meal plan created after initial nutrition counseling session
• Supplement reccs after initial nutrition counseling session
• Touchpoints 1x per week (at each nutrition counseling session)
• 24-hour access to communication

Want to continue working out but wondering which workout styles are best for you and your future baby? Any fertility package can be purchased with workout programming with Hailey or Sam as an add on. If you are interested in adding workout programming; consider mobility training as well!

Have questions about what fertility program is right for you? Contact Royal Figures today!