Intro Session Intake for Specific Trainer
We’re ready to meet you!
Intro sessions are a one-time, 60-minute meeting with one of our online mental health specialists (conducted over a Zoom web call).
Sessions are only required for new mental health members/ if you're working with one of our mental health specialists for the first time.
The purpose of an intro session is to give you an opportunity to formally introduce yourself and your mental health-related goals to one of our specialists. Intro sessions are also a way for you to meet one of our mental health specialists before you commit and engage in a full mental health session(s).
Hearing about you and learning your goals before your first session is important so our specialists can come educated and prepared when your official meeting time comes.
Meet your royal coaches & trainers:
What happens after I purchase?
Depending on your purchase; you will be sent an automated follow-up email including either:
- Instructions on how to fill out your health questionnaire, send your first set of progress pictures, and communicate with your coach about your start-up date
- Instructions on accessing personal-training liability forms and confirming your personal training session dates
- Instructions on how to access your workout program download!
Always let us know if you have any questions!