Pre-Written Lifts Starting at$25
Program DetailsNEW: 1 YEAR OF MURBER BY ROYAL FIGURES Available NOW!
Thinking about a customized plan, but want to see what it is all about? Our Royal Figures trainers will put out pre-written lifts for you to try, here!
Our 1 YEAR of MBRF is AVAILABLE NOW! This is ONE payment to get access to 12 MONTHS of Murder by Royal Figures workouts. You can find your favorite program and stick with it, or cycle through a new one every month.
The SBF - Strong, Big, Fast; 8-week program by Sam Turk is EXACTLY what you would expect from the makers of #MurderbyRoyalFigures. Sam specifically programmed it to be accessible to anyone, regardless of experience. It has emphasis on Strength (Squat, Bench, Deadlift, OHP) but also heavy conditioning and hypertrophy aspects.
Should you have any questions on workouts after purchasing, please contact us for help.
*Pre-written workouts and "Murder By Royal Figures" work out drops are NOT personalized programs; if you are looking to have your lifts personalized, try a "body part build up," or, please see our monthly subscription custom work out plans.
*Personal liability agreements differ by state. Please contact us with any questions.
Meet your royal coaches & trainers:
Hailey Wegner
Owner, Lead Nutrition & Training Coach
Milwaukee, WI
Samuel Turk
Lead Exercise Specialist, Personal Trainer
Milwaukee
Julie Shoemaker
Nutrition Coach, Registered Dietitian
Milwaukee, WI
Justin Wenz
Mental Health Specialist
Milwaukee, WI
Katarina Jevtic
Mental Health Specialist
Brianna Totino
Administrative Assistant
What happens after I purchase?
Depending on your purchase; you will be sent an automated follow-up email including either:
- Instructions on how to fill out your health questionnaire, send your first set of progress pictures, and communicate with your coach about your start-up date
- Instructions on accessing personal-training liability forms and confirming your personal training session dates
and/or
- Instructions on how to access your workout program download!
Always let us know if you have any questions!