Pre-Written Lifts Starting at$25
Program DetailsPre-Written Workout Plans Available NOW!
Thinking about a customized plan, but want to see what it is all about? Try one of our pre-written workout plans!
Our Pre-Written Lift Options
1 Year of Murder By Royal Figures (MBRF):
- One-Time Purchase
This is ONE payment to get access to 12 MONTHS of Murder by Royal Figures workouts. You can find your favorite program and stick with it, or cycle through a new one every month.
Strength & Shredz Workout:
- One-Time Purchase
A one-time payment for a workout set to focus on STRENGTH but also calories burned.
SBF - 8-Week Program:
- One-Time Purchase
An 8-week program by Sam Turk is EXACTLY what you would expect from the makers of #MurderbyRoyalFigures. Sam specifically programmed it to be accessible to anyone, regardless of experience. It has an emphasis on strength (Squat, Bench, Deadlift, OHP) but also heavy conditioning and hypertrophy aspects.
*Personal liability agreements differ by state. Please contact us with any questions.
Meet your royal coaches & trainers:
What happens after I purchase?
Depending on your purchase; you will be sent an automated follow-up email including either:
- Instructions on how to fill out your health questionnaire, send your first set of progress pictures, and communicate with your coach about your start-up date
- Instructions on accessing personal-training liability forms and confirming your personal training session dates
and/or
- Instructions on how to access your workout program download!
Always let us know if you have any questions!