Murder By RF Workout Program


Aka: MURDER BY HAILEY! Click here to access our team's main "Workout Drop." Every month this workout is replaced by the next, so you don't want to miss it!
One time purchase, new drop every month

Customized Workout Plan

Interested in personalized workout programming, but not ready for full coaching? Hire one of our expert trainers to write you a customized workout plan to YOUR specific body and goals. Check-ins with your trainer are included.
Recurring purchase until cancelled. Plan will change as you progress

Body Part Build up Program


This is PERFECT for those who want to try us out, or for those who are looking for a personalized workout without all the bells and whistles. We will write you ONE lift for ONE body part.
One time purchase. Seperate body parts must be purchased individually.

Pre-written Lifts

Starting at


*Prices vary depending on trainer/coach*

Our trainers work hard to develop lifts that ANYONE at ANY experience level can use. Often a single body part. These lifts are priced on an induvidual basis based on the value you receive. Any given pre-written lift won't be around for long... so let's get to work!

Workout Programs & Subscriptions

Want to work out like Royal Figures; or wondering what it is all about?! Workouts can be a great place to start

Workout Drops (prewritten)

Whether you choose our most popular program "Murder by Royal Figures" or want to start with something smaller, you can trust that our workouts will take you to the next level. Don't just take our word for it, check out our results gallery or read current and past client testimonials!

Custom Workout Plans 

If you are looking for customized work out programs, our "Body Part Build Up" is perfect to see how Royal Figures will program ONE lift - specifically for you. If you are interested in full splits/customized workout programming, please contact us so we can connect you with the perfect trainer!

Need help with your nutrition? Bundle the deal with our Full coaching program and leave that part to us! We’ll help establish a nutrition plan for your lifestyle AND provide a custom workout plan.


In-Person Training

If training one-on-one is more your style, then look no further! Royal Figures has 2 dedicated personal trainers ready to schedule you for your next BEST workout

*Conditions apply at purchase

View Plans

Nutrition Coaching

Pair your recipe book, workout program, or personal training purchase with our nutrition coaching for the most optimal health overhaul.

We take ALL responsibility for knowing what to eat (and when to eat it) off your shoulders.

View Plans

I have worked with Hailey for 2 seasons now and she continues to impress and challenge me. She is detail oriented, motivating, passionate, knowledgeable, and honest. She is more than just my coach but a friend. I value her opinions and outlooks. She takes into account my mind, stress management, and well being on top of diet, water, supplements, and exercise. I am so lucky to have found her. She has literally changed my life. Above all else, Hailey continues to empower and inspire people daily. She is a gem and one of kind.

- Dana

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